擁有「神之故鄉」的美麗稱號,上高地的美必須親眼欣賞。在海拔1,500米的兩日一夜,令我有種相逢恨晚的感覺,假如可以再早一點知道它的美,我相信往後每年秋天都會有再訪的衝動。置身於被大自然包圍的世界裡,平日的疲勞一掃而空,清新空氣與唯美景色會令人忘卻煩惱。千百種植物散發著萬種色彩,上高地之秋額外色彩繽紛。
相關文章:
上高地交通、住宿與秋天行裝小攻略
如畫唯美秋色 散步登山皆宜
上高地的散步路線主要分為三段,登山路線則更廣更多。位於交通樞紐旁邊的河童橋是遊客集中地,商店食肆林立。橋下梓川水質清澈無比,橋上可以遠眺壯麗的穗高連峰。從河童橋出發往下游方向,可走大正池路線,來回約需2-3小時:大正池波平如鏡,沿途會經過間歇性冒出白煙的活火山燒岳,甚是壯觀;往上游方向,可走明神池路線,來回約需3小時:明神池毗鄰穗高神社,所供奉的海神鎮守著整個北阿爾卑斯山脈,詩情畫意的池景佈局配上紅葉顏色相當優美;上游的德澤橫尾路線較長,來回約需大半日時間,為登山者基地,可通往槍岳、奧穗高岳等高聳入雲的北阿爾卑斯群山。
上高地內楓樹遍野,秋色濃厚。紅葉最佳觀賞期為10月中下旬,紅葉過後的11月初便是落葉松披上金縷衣的夢幻時期。每年11月15日為上高地閉山日,直至翌年4月為止處於冬季封閉期。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiES_L5I7Bxr0CejkSzmNTM6V45CigjeFL3yu2L6F-wdwO6AHVGR7OGe27iNKmklNvpZ38vZI6wWXmAVzVjtY3XEEKa174uHRnvTlX7xWKS9wMfsyh2qJQIO4BbIBoixoML-EuR1itXJ7AX/s640/001-%25E5%25A3%25AF%25E9%25BA%2597%25E7%259A%2584%25E7%25A9%2597%25E9%25AB%2598%25E9%2580%25A3%25E5%25B3%25B0.JPG) |
壯麗的穗高連峰 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvxLlE4_Pg-iSBjUiky8j7mY_flDMdhN7dKMBstYf1seDk1xgXESZoPfOMMucmc0CFERzB20eL8KMolI27tsBHcHhqcju9pEbIB-z2rJxEIDF0WeYAIa8bKVhpnEFRR681tku_fhMB7nuC/s640/002-%25E6%2593%2581%25E6%259C%2589%25E3%2580%258C%25E7%25A5%259E%25E4%25B9%258B%25E6%2595%2585%25E9%2584%2589%25E3%2580%258D%25E7%25BE%258E%25E9%25BA%2597%25E7%25A8%25B1%25E8%2599%259F%25E7%259A%2584%25E4%25B8%258A%25E9%25AB%2598%25E5%259C%25B0.JPG) |
擁有「神之故鄉」美麗稱號的上高地 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGYhPcunLMeiffOuYQPipXSzt8FKqofzMzt6JC9GLLGlo6XCmoMkRrjCMgMFb1W4m42NPahPBOnVFrCZLtCReX5cZHiPauF_MuPBUh27-UwFG6IQn3StlWIYHESrXH4JlymIn2ZETPV-Aa/s640/003-%25E5%258D%2583%25E7%2599%25BE%25E7%25A8%25AE%25E6%25A4%258D%25E7%2589%25A9%25E6%2595%25A3%25E7%2599%25BC%25E8%2591%2597%25E8%2590%25AC%25E7%25A8%25AE%25E8%2589%25B2%25E5%25BD%25A9%25EF%25BC%258C%25E4%25B8%258A%25E9%25AB%2598%25E5%259C%25B0%25E4%25B9%258B%25E7%25A7%258B%25E9%25A1%258D%25E5%25A4%2596%25E8%2589%25B2%25E5%25BD%25A9%25E7%25B9%25BD%25E7%25B4%259B%25E3%2580%2582.jpg) |
千百種植物散發著萬種色彩,上高地之秋額外色彩繽紛。 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1lALTLZ2FHRYTIYPWp0lv83IfwMk1L1IO1xnhXHwzyD_Un8AyMskWYY1a_3-PsUEbfAtxXphVsOTNtWR9FXoZkz0UiuzaAAVs7vaGigy6sUJpeBF7P0mdPl2O87wjJnbgqT6NUCTDkXCE/s640/004-%25E6%25A2%2593%25E5%25B7%259D%25E6%25B0%25B4%25E8%25B3%25AA%25E6%25B8%2585%25E6%25BE%2588%25E7%2584%25A1%25E6%25AF%2594.JPG) |
梓川水質清澈無比 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqqMbKvTpOED_5U0gq7h0g5c8P-4_3wzC2uMiY73CPsd32CuGxqnBMjrWnVZ-4IgCC-AokaffZn5sFxGZNHElBg-pH0u57-FCtdadXdHPYXbiqa2GNaz3l9jUojTsnIrVp7lAD2fl_hbpj/s640/005-%25E5%25B7%259D%25E6%25B5%2581%25E4%25B8%258D%25E6%2581%25AF%25E7%259A%2584%25E6%25A2%2593%25E5%25B7%259D.jpg) |
川流不息的梓川 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv56bhnKpqXr6zoYKWRYIPz4y9dpK6Yr52rvU4KUGtuvgkw4Kmnjsy3HeswcAJy9wIWsvD_O_Vqwg0xYht4wurFqmbjxEtttjTJzmGvQWlugg3XdY7_qnhpmI1bzJkipmMYU5zaBsOtVjT/s640/006%25E5%25A4%25A7%25E6%25AD%25A3%25E6%25B1%25A0%25E6%25B3%25A2%25E5%25B9%25B3%25E5%25A6%2582%25E9%258F%25A1%25EF%25BC%258C%25E6%25B2%25BF%25E9%2580%2594%25E6%259C%2583%25E7%25B6%2593%25E9%2581%258E%25E9%2596%2593%25E6%25AD%2587%25E6%2580%25A7%25E5%2586%2592%25E5%2587%25BA%25E7%2599%25BD%25E7%2585%2599%25E7%259A%2584%25E6%25B4%25BB%25E7%2581%25AB%25E5%25B1%25B1%25E7%2587%2592%25E5%25B2%25B3%25E3%2580%2582.JPG) |
大正池波平如鏡,沿途會經過間歇性冒出白煙的活火山燒岳。 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpHx4X_bgvJ-6MA4fBILmd3uuPe-fQpEcGvfgmlVk3CHI-8ghDcYQtK-L_BfxfOOGS6Tg1ePJDAeaQKcJ3SdWinal1os00qwX-uqEe5fZ2STM9HnnzVtHJBTim-TIQ1pPmEv3QHnFDhKWV/s640/007-%25E6%2598%258E%25E7%25A5%259E%25E6%25B1%25A0.JPG) |
明神池 |
兩日一夜行程 紅葉、森林浴與滿天星
上高地內的住宿選擇多,無論酒店、旅館、民宿、山間木屋、營地等,應有盡有,豐儉由人。地區內也有不少高級餐廳、風格咖啡店、鄉土料理店等,旅遊配套設施相當豐富。
這次我揹著大背包,於清晨時份抵達上高地。還未到辦理入住時間,唯有先寄存行李,展開行程。走了半日,氣溫漸降。秋天的上高地,於下午五時天色開始變暗,於是折返小木屋休息。木屋內設備齊全,煮食用具包羅萬有,可以自備輕便食材煮食,附近亦設有飯堂。木屋區域內設大浴場,助旅客驅走寒氣,一掃疲勞。天朗氣清的上高地,晚間繁星點點,外出觀星是不可錯過的活動。清早起來,在木屋外的桌椅上一邊享受森林浴一邊吃早餐,清新空氣便是最佳調味料,食物份外美味。第二天繼續半日行程,傍晚時份回到松本市。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf2AQlJCMpD-prIGy0yPutB_UmYrPKENaFBuP0rMK5LSYl2MIidrJNeZoKC5pAU6MFD0FPB1Vp6Z-YSlPYtcciWB8MXYmo9ooXdfNcCRrwbfcQYiB1robW99XXhRxCRQlxqigWMb5voUKx/s640/008-%25E4%25B8%258A%25E9%25AB%2598%25E5%259C%25B0%25E7%25B4%2585%25E8%2591%2589%25E6%259C%2580%25E4%25BD%25B3%25E8%25A7%2580%25E8%25B3%259E%25E6%259C%259F%25E7%2582%25BA10%25E6%259C%2588%25E4%25B8%25AD%25E4%25B8%258B%25E6%2597%25AC.JPG) |
上高地紅葉最佳觀賞期為10月中下旬 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7Z_mbJ2pusD9y37IpIs3Z3kiHO-epDFCD4klC9h3q6O0IxibpQkl1typSc7Ntf9tZFJWemPeQQH0FoK02UnD24ogkBsdShPQBHVEA1iBLNdxwC0-Cw69BpFAOe16I2VqtnWMO3yIE_HE8/s640/009-%25E4%25B8%258A%25E9%25AB%2598%25E5%259C%25B0%25E5%2585%25A7%25E6%25A5%2593%25E6%25A8%25B9%25E9%2581%258D%25E9%2587%258E%25EF%25BC%258C%25E7%25A7%258B%25E8%2589%25B2%25E6%25BF%2583%25E5%258E%259A.JPG) |
上高地內楓樹遍野,秋色濃厚 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOEKFtaYGgi1RReNb9iO8lYfkT2crOSh2_oMlJqqbnbMo4NjMduPNSeV4CAJxO8vDSrHNSQQ5sqCHoA4Obq8G3gXaLGcFL_oWLVkbUTJithnhaWhyLmOxSkB_Ur6dWFLarjhF6Zs9X9E1T/s640/010-%25E4%25B8%258A%25E9%25AB%2598%25E5%259C%25B0%25E5%2585%25A7%25E7%259A%2584%25E6%2595%25A3%25E6%25AD%25A5%25E9%2581%2593%25E5%25B9%25B3%25E5%259D%25A6%25E6%2598%2593%25E8%25B5%25B0.jpg) |
上高地內的散步道平坦易走 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1CG2QTYEui5jwSoO6mJ1aajYSYKU_TGjILj3iWlgLd0LrBXbZeQzTwealsOwYMQ2maywsblEhyphenhyphen6BpATfBNSRHldHm1VvO0WsEXX2g_Wilh8Q6H-sWgPsCaobt76XHDMQYX0d_ZLBTOkbm/s640/011-%25E6%2595%25A3%25E6%25AD%25A5%25E9%2581%2593%25E4%25B8%258A%25E4%25BE%2586%25E4%25B8%2580%25E5%25A0%25B4%25E6%25A3%25AE%25E6%259E%2597%25E6%25B5%25B4.jpg) |
散步道上來一場森林浴 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgisM9HL4oM7h4TkEqmZ8ooJfmIaqZP4UelXqL7jI9JJSdlQghcSEet9oOv5sxXhgxogb6rCtTqEVPUpguoLsW4hfLy08hyphenhyphenYYHRtlVWnw4zLWFSsBrs0A5AU3qo8FzGkSUq6Z7ixkbQxhBn/s640/012-%25E4%25B8%258A%25E9%25AB%2598%25E5%259C%25B0+%25E6%25A3%25AE%25E4%25B9%258B%25E5%25BA%25A6%25E5%2581%2587%25E6%259D%2591+%25E5%25B0%258F%25E6%25A2%25A8.JPG) |
上高地 森之度假村 小梨 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqD0QZFxfUunXvgBSY8b8PawVP98DgR5x-L35Y0WrZtk6kSsaa2Btr2pCyvIvteFd7pEy8ob-NgS2_rW5Hpt-Z3s97W5TLwdf6OtCkkIIixPPvKsAVJ-Jmv_B22vZS7w5mSmwqbPSiz7Gk/s640/013-%25E6%2599%259A%25E9%2596%2593%25E7%25B9%2581%25E6%2598%259F%25E9%25BB%259E%25E9%25BB%259E%25E7%259A%2584%25E4%25B8%258A%25E9%25AB%2598%25E5%259C%25B0.jpg) |
晚間繁星點點的上高地 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis0GmDvrBnLAzTUk_KGT6o7Q6FCz_zWqq7qrs-UmNKr6j7ggPSSXlL8yFUOOfu53w1kS65cosGWeBcN5lbAF6nGDzYWOfyz8KLe2rl5QLayHp8KPT3VUTzaoeYkg2F79FzoG6NVk-UnbCd/s640/013-%25E6%259C%25A8%25E5%25B1%258B%25E5%258D%2580%25E5%259F%259F%25E5%2585%25A7%25E8%25A8%25AD%25E5%25A4%25A7%25E6%25B5%25B4%25E5%25A0%25B4%25EF%25BC%258C%25E5%258A%25A9%25E6%2597%2585%25E5%25AE%25A2%25E9%25A9%2585%25E8%25B5%25B0%25E5%25AF%2592%25E6%25B0%25A3%25EF%25BC%258C%25E4%25B8%2580%25E6%258E%2583%25E7%2596%25B2%25E5%258B%259E%25E3%2580%2582.JPG) |
木屋區域內設大浴場,助旅客驅走寒氣,一掃疲勞。 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-5WzLikK0ud2RBHsNRW_LrW-v7JE0RILzZtdwVs4LJRP9tnHqvV07sdNOjS-bBHnPB7hbwO6h9IY3c8MHls2HhCcTG6bVjVPL_4Ssjn7BmF6m6oB6PoAEezVkusU4ZwpHJCrrq_3d5hcb/s640/014-%25E6%25B8%2585%25E6%2597%25A9%25E8%25B5%25B7%25E4%25BE%2586%25EF%25BC%258C%25E5%259C%25A8%25E6%259C%25A8%25E5%25B1%258B%25E5%25A4%2596%25E7%259A%2584%25E6%25A1%258C%25E6%25A4%2585%25E4%25B8%258A%25E4%25B8%2580%25E9%2582%258A%25E4%25BA%25AB%25E5%258F%2597%25E6%25A3%25AE%25E6%259E%2597%25E6%25B5%25B4%25E4%25B8%2580%25E9%2582%258A%25E5%2590%2583%25E6%2597%25A9%25E9%25A4%2590%25E3%2580%2582.JPG) |
清早起來,在木屋外的桌椅上一邊享受森林浴一邊吃早餐。 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt_NkN-4DW2j4piGoj_C0zSfsZrg1_OY_fCiF-bZgaYsu67Wrptd5UeaQq0nNgnJQZim7TXPBglcA9P7Mx4HBcngEJ_zNgxEJlQARw3tfS1QPCJFcCzAo35LSKRsSzCeXzlyab4yi5fIh1/s640/015-%25E5%25B0%258F%25E6%259C%25A8%25E5%25B1%258B%25E5%2585%25A7%25E8%25A8%25AD%25E5%2582%2599%25E9%25BD%258A%25E5%2585%25A8.jpg) |
小木屋內設備齊全 |
來回不同城市 上高地交通小貼士
從東京、大阪、京都、名古屋等地皆有直達通宵巴士前往上高地,班次較疏,大部份於清晨時份抵達;而來回長野縣松本市的巴士班次較頻密,適合即日來回的遊客。私家車不能進入上高地地帶,只能停泊在附近的平湯停車場或澤渡停車場,再轉乘巴士前往,自駕遊的朋友敬請留意。
相關文章:
上高地交通、住宿與秋天行裝小攻略
住宿資訊:
上高地 森之度假村 小梨
地址:〒390-1516長野県松本市安曇上高地4468
資料來源:上高地官方網頁
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